MEDITERRANEAN OLIVE SALAD Ingredients: If you are in search of a quick and delicious side salad, look no further than this olive salad! Pair it with your preferred Mediterranean main to complete your meal. Prep: 10 mins. Servings: 4 Torremar Spanish Olives: Our wide variety of seasoned olives can be used in this recipe or […]
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WHITE BEAN AND ARTICHOKE SALAD Ingredients: Amazing cold salad, packed with flavor and great for all occasions. Refrigerate overnight for best flavor. Prep: 20 mins. Additional: Overnight. Servings: 4 1 Jar ZONA Butter Beans drained 1 Jar ZONA Artichoke halves drained 2/3 cup diced green bell pepper 1/3 cup chopped green olives ¼ cup chopped red onion
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VEGETABLE ANDTUNA SALAD Ingredients: 250 gr ZONA Ocean Bonito in ORGANIC EVOO 4 Eggs Boiled 15 Pitted Manzanilla Olives Smoked Oil for Finishing 1 Jar (8 Units) White Asparagus 1 Bag frozen Peas and Carrots 1 Bag frozen Corn 1 Large Potato Diced 1 Jar Piquillo Pepper 1 Jar Mayonnaise of your choice SERVES 4PREPARATION
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Shiitake Mushroom Risotto Ingredients: Authentic Italian recipe. Rice cooked slow and slightly al dente. Prep: 20 mins. Cook: 30 mins. Total: 50 mins. Yield: 6 Servings 6 Cups vegetable broth, divided 3 tablespoons olive oil, divided 2 Jar ZONA Organic Shiitake Mushroom drained 2 shallots, diced 1 ½ cups Arborio rice 100 ml cup dry white wine sea
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Linguini and Tomato with Tuna Craving pasta? All the ingredients are here ready to make and serve. An authentic Italian pasta dish perfect for a dinner with friends. Leftover? It is better the next day! SERVES 4. Prep Time: 10 min. Cooking Time: 20 min Ingredients: 4 tbsp OLIVAR SANTAMARIA extra-virgin olive oil 3 tbsp fresh flatleaf parsley , chopped
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Sun-Dried Tomato Pesto Recipe This recipe is extremely flexible, so think of it more as a set of guidelines. Don’t have Parmesan? Pecorino or asiago work just as well. I’ve even used feta. As for the nuts, slightly bitter Marcona Almond are my favorite to balance the natural sweetness of the tomatoes, but I’ve used
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Extra Virgin Olive Oil (EVOO) is pure olive juice passionately referred to over thousands of years as “liquid gold” and it is a healthy fat obtained from the olive, a traditional Mediterranean tree crop of the Mediterranean Basin. EVOO is produced by pressing whole olives picked during an early harvest (first and second harvest) usually
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Crushed Red Pepper Paprika Extra Virgin Olive Oil Balsamic Vinegar Sea Salt Mushroom Pickled Garlic Oregano Capers Dijon Mustard Red Hot Chili pepper Canned Tuna Sardines Red Tomato
Vegetarian diets are followed by those that prefer clean and healthy ingredients, plant based food, fruits, vegetables, legumes, nuts and whole grains. Some add Fish to their diet plan (Pescatarian). It is a lifestyle and when balanced, it is healthy way to meet nutritional needs. Following the Vegetarian diet? Let us help you! Extra Virgin
A popular diet for obvious reasons, IT IS HEALTHY! It is a balanced diet that draws from traditional cuisines of the Mediterranean, Spain, Italy, Greece and other countries that border the Mediterranean Sea. Plant based, foods such as Extra Virgin Olive Oil, Whole grains, Vegetables, legumes, spices, fish, and wine vinegars. Following the Mediterranean diet?
