Extra Virgin Olive Oil (EVOO) is pure olive juice passionately referred to over thousands of years as “liquid gold” and it is a healthy fat obtained from the olive, a traditional Mediterranean tree crop of the Mediterranean Basin. EVOO is produced by pressing whole olives picked during an early harvest (first and second harvest) usually […]
What is extra virgin olive oil anyway? Read More »
Crushed Red Pepper Paprika Extra Virgin Olive Oil Balsamic Vinegar Sea Salt Mushroom Pickled Garlic Oregano Capers Dijon Mustard Red Hot Chili pepper Canned Tuna Sardines Red Tomato
Vegetarian diets are followed by those that prefer clean and healthy ingredients, plant based food, fruits, vegetables, legumes, nuts and whole grains. Some add Fish to their diet plan (Pescatarian). It is a lifestyle and when balanced, it is healthy way to meet nutritional needs. Following the Vegetarian diet? Let us help you! Extra Virgin
A popular diet for obvious reasons, IT IS HEALTHY! It is a balanced diet that draws from traditional cuisines of the Mediterranean, Spain, Italy, Greece and other countries that border the Mediterranean Sea. Plant based, foods such as Extra Virgin Olive Oil, Whole grains, Vegetables, legumes, spices, fish, and wine vinegars. Following the Mediterranean diet?
